My focus this month is to explore writing invitations, mostly through newly published picture books, but possibly some other mentor texts as well.
bookshelves: 2018-book, empathy, emotions, choices, confidence, grit, growth-mindset, hope, identity, individuality, picture-book, journey, curiosity, creativity
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My first class with Columbia Intermediate School Colleagues, August 2016
I Am Cyclebar
When I feel stressed and tired,
when I wonder if things will calm down,
when things feel out of control...
I tell my weary body:
get on the bike.
I tell my spinning mind:
focus.
I tell my shallow breath:
fill your lungs with oxygen.
I am Cyclebar.
Frank says,
"Breathe positivity in,
breathe negativity out."
Amanda says,
"Look in the mirror.
You are a strong warrior.
You can do anything."
Kayleigh says,
"Set your intentions.
Settle in. You are here."
Serena says,
"There are 1440 minutes in a day
and you're with me for 48 of those.
I won't waste your time."
I can conquer my doubts.
I am capable.
I can sprint
and steady my breath.
I can sweat
and turn the gears up.
I can increase my power points,
and focus my mind.
I can stand up and push,
drop down to do push ups,
and pick up that bar.
I can dance to the pounding beat,
tricep dip,
and isolate.
I can reach my goals,
surge, sprint, and pedal faster.
I can high five afterward,
give sweaty hugs,
and celebrate
doubts conquered, a healthy body and mind,
causes championed,
positive power,
goals met,
and each other.
I am Cyclebar.
I adore this!! Such a great piece. I love the sentence variety and you have such strong images!!!
ReplyDeleteYou've captured a cycle class perfectly with your words. You've inspired me for a Slice I'll write next week.
ReplyDelete